I really want to be good at Yoga

I think I will love yoga, I want to love it with a passion that means I am fulfilled by practise. I am not sure I will ever be good at it, but I am going to give it a really good shot. Tonight, I join the beginners class at The Yoga Studio in Carlisle. I missed the first class last week because of work (of course!) but will commit to the next few weeks.

I am semi-fit, but I know I am not flexible and whenever I concentrate on my breath, I start to panic and breathe too quickly. I am also nervous about being rubbish and maybe falling over.

I want to try yoga, because I would like to learn to quiet my mind and I have always been interested.

So I shall wish myself luck and update you later.Stress Relief

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