YOGA Lesson one
I loved it!!
I wasn’t very good, but I have been practicing at home. I was nervous,but I was made to feel extremely welcome by Janet and Kirstie who gave us examples and stories to follow.
I caught-up with Sun Salutations (I missed last week) and we all went through Warrior one, two and three.
Why did I love it? The space is gorgeous and I felt at home. The guides are lovely, very open and don’t make you feel daft or lacking if you can’t do something well. It was a chance to sweat a bit and feel out of the ordinary and think differently.
I will be back on Thursday.
p.s. I didn’t look like this…….
50 is the new black 